I am a therapist at Pflugerville Counseling Center; I love supporting couples, families, kids, adolescents, and adults on their journey through life. We can sometimes feel stuck in the “spin cycle” of life causing us to feel overwhelmed and helpless. Often, we feel ready to change but aren’t sure of how or where to begin. Throughout our lives we experience events, some positive and some negative, that shape our lives and create patterns in our behaviors. It is these patterns that define our relationship with ourselves and our relationships with others. 

My approach in therapy is to help you recognize your strengths, increase your self-compassion, and help you adopt a curious approach to your current thoughts and beliefs, which perpetuate the current

patterns that keep you feeling stuck. I am an authentic, compassionate, and inclusive therapist; and I look forward to supporting you on your journey to strengthen your relationship with yourself and others.